We care about the safety of our students and staff. Masks are required unless you are fully vaccinated. All staff members are fully vaccinated. Please request us to wear a mask if you prefer.


Meet our Teachers

Available Hours

Monday: 7:30 am - 5 pm

Tuesday: 6:30 am - 6:30 pm

Wednesday: 7:30 am - 6:30 pm

Thursday: 7:30 am - 6:30 pm

Friday: 6:30 am - 2 pm

Saturday: Closed

Sunday: Closed

Studio News

Click here to schedule online or using the mobile app.  If you need assistance or have any questions: Please call, text, or email!.

Learn what Pilates is all about with our new student promos. New to Pilates or just new to the studio, one-on-one time with a teacher is a valuable way to enhance your overall experience.


Contact Us

Online Store

Make a commitment to your Pilates practice and save money. Check out our packages and auto-pay options for Pilates Lessons and Classes.

Reminder: The studio is closed 6/7-11.

Have a great week!

Sorry for the inconvenience.

New Students


Private Pilates Lessons available by appointment. NEW CLASS SIGN UP POLICY: Please sign up in advance for your classes. You can sign up online until one hour prior to class. Classes will be cancelled if no one has signed up in advance. Text (775) 287-4188 to check availability within one hour prior to class.

At Mind Over Movement, our caring, nurturing instructors are dedicated to teaching Pilates to improve overall fitness and quality of life. We strive to provide a welcoming atmosphere that maximizes our students' goals. Read More

Our Pilates Services

We are happy to help!

Mind Over Movement

6135 Lakeside Drive, #103

Reno, NV 89511