Available Hours

Monday: 7:30 am - 6 pm

Tuesday: 6:30 am - 6:30 pm

Wednesday: 7:30 am - 6 pm

Thursday: 7:30 am - 6:30 pm

Friday: 6:30 am - 2 pm

Saturday: 8:00 am - 10:00 am

Sunday: Closed


We have safety measures in place to prevent the spread of COVID-19. Please wear a mask for your sessions.

See more details.

Studio News

Make a commitment to your Pilates practice and save money. Check out our packages and auto-pay options for Pilates Lessons and Classes.

New Students

Meet our Teachers

At Mind Over Movement, our caring, nurturing instructors are dedicated to teaching Pilates to improve overall fitness and quality of life. We strive to provide a welcoming atmosphere that maximizes our students' goals. Read More


Contact Us

Online Store

We are happy to help!

Click here to schedule online or using the mobile app.  If you need assistance or have any questions: Please call, text, or email!.

Congratulations Michelle! In addition to her Comprehensive Pilates Certificate Michelle earned the title of Nationally Certified Pilates Teacher. We are dedicated to furthering the education of our teachers to provide the best service to our students.

Our Pilates Services

Learn what Pilates is all about with our new student promos. New to Pilates or just new to the studio, one-on-one time with a teacher is a valuable way to enhance your overall experience.






Come and meet our new teacher, Erin

Mind Over Movement

6135 Lakeside Drive, #103

Reno, NV 89511



Private Pilates Lessons available by appointment. For Classes, you may sign up in advance but drop ins are welcome provided space is available.